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168 Crab & Karaoke

Nutrition Facts & Calorie Information

2113 S Linden Rd, Flint, MI 48532

38items analyzed
"This menu leans toward bulking — lots of fried, high‑calorie items and heavy sides, though it also includes very protein‑dense boiled/steamed seafood options. For cutting pick the Snow Crab cluster (160 kcal, 33 g protein) or 1/2 lb shrimp — high protein, low calories/fat; skip fries. For bulking choose a calorie‑dense option like the Catfish Po Boy w/ fries (1,150 kcal) or the ultra‑high‑protein "Perfect Storm" (786 kcal, 167 g protein) to support muscle growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Catfish Po Boy w.Fries

⚡️ Calories1150
🥩 Protein38g
🍞 Carbs110g
🧈 Fat62g

Chicken Po Boy w.Fries

⚡️ Calories1150
🥩 Protein38g
🍞 Carbs110g
🧈 Fat58g

Onion Ring Tower

⚡️ Calories1100
🥩 Protein13g
🍞 Carbs95g
🧈 Fat72g
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Large Catch

Our Fan-Favorite Seafood Boils are Delivered to Your Table Steaming Hot. All Come With Corn And 2 Potatoes.

⚡️ Calories950
🥩 Protein71g
🍞 Carbs87g
🧈 Fat29g

Shrimp Po Boy w.Fries

⚡️ Calories950
🥩 Protein36g
🍞 Carbs105g
🧈 Fat48g

Cajun Chicken Tenders w.Fries

⚡️ Calories820
🥩 Protein38g
🍞 Carbs76g
🧈 Fat40g

Cajun Shrimp Fried Rice

⚡️ Calories820
🥩 Protein34g
🍞 Carbs98g
🧈 Fat32g

The Perfect Storm

Snow Crab (1 Cluster), 1 Lb Head-off Shrimp, 1/2b Black Mussels

⚡️ Calories786
🥩 Protein167g
🍞 Carbs8g
🧈 Fat8g

1/2Lb Catch (Min, 2 Items)

Our Fan-Favorite Seafood Boils are Delivered to Your Table Steaming Hot. All Come With Corn And 2 Potatoes.

⚡️ Calories780
🥩 Protein58g
🍞 Carbs93g
🧈 Fat25g

Honey BBQ Wings(6)

⚡️ Calories750
🥩 Protein36g
🍞 Carbs30g
🧈 Fat54g

Jumbo Shrimp Platter

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

The Rell Catch

Pick 1/Pick 2

⚡️ Calories680
🥩 Protein38g
🍞 Carbs52g
🧈 Fat29g

Garlic Parmesan Wings(6)

⚡️ Calories660
🥩 Protein42g
🍞 Carbs6g
🧈 Fat48g
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Mango Habanero Wing(6)

⚡️ Calories660
🥩 Protein42g
🍞 Carbs24g
🧈 Fat44g

Shrimp Lo Mein

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat20g

Ghost Pepper Wing(6)

⚡️ Calories600
🥩 Protein36g
🍞 Carbs12g
🧈 Fat42g

The Cajun Boil

1/2 Lb Crowfish, 1/2 Black, Mussels, 1/2 Lb Head-off Shrimp

⚡️ Calories595
🥩 Protein115g
🍞 Carbs9g
🧈 Fat8g

Crab Rangoon Rolls(6)

Crab Rangoon Rolls(6)

⚡️ Calories540
🥩 Protein12g
🍞 Carbs48g
🧈 Fat30g

Buffalo Wings(6)

⚡️ Calories540
🥩 Protein42g
🍞 Carbs9g
🧈 Fat48g

Catfish Bites

⚡️ Calories510
🥩 Protein30g
🍞 Carbs28g
🧈 Fat30g

Lemon Pepper Wings(6)

⚡️ Calories504
🥩 Protein36g
🍞 Carbs4g
🧈 Fat30g

Cheese Sticks(5)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Pork & Shrimp Roll(6)

Pork & Shrimp Roll(6)

⚡️ Calories480
🥩 Protein26g
🍞 Carbs36g
🧈 Fat30g

Original Wings(6)

⚡️ Calories480
🥩 Protein36g
🍞 Carbs6g
🧈 Fat36g

Cajun Wings(6)

⚡️ Calories430
🥩 Protein36g
🍞 Carbs6g
🧈 Fat30g

Cajun Fries

⚡️ Calories420
🥩 Protein5g
🍞 Carbs52g
🧈 Fat19g

Egg Fried Rice

⚡️ Calories400
🥩 Protein12g
🍞 Carbs52g
🧈 Fat13g

Black Mussel(1/2LB)

Black Mussel(1/2LB)

⚡️ Calories390
🥩 Protein55g
🍞 Carbs17g
🧈 Fat10g

Orginal Fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Tempura Shrimp(5)

Tempura Shrimp(5)

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat20g

Kid/Ckicken Nuggets(8pcs)

⚡️ Calories360
🥩 Protein20g
🍞 Carbs22g
🧈 Fat24g

Fried Pickles

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat22g

Fried Corn Nuggets

⚡️ Calories320
🥩 Protein5g
🍞 Carbs34g
🧈 Fat18g

Calamari Rings

⚡️ Calories300
🥩 Protein20g
🍞 Carbs22g
🧈 Fat15g

Shrimp(Head Off)(1/2LB)

Shrimp(Head Off)(1/2LB)

⚡️ Calories225
🥩 Protein55g
🍞 Carbs0g
🧈 Fat1g

Shrimp(Head On)(1/2LB)

Shrimp(Head On)(1/2LB)

⚡️ Calories225
🥩 Protein55g
🍞 Carbs0g
🧈 Fat1g

Snow Crab(1 Cluster)

Snow Crab (1 Cluster)

⚡️ Calories160
🥩 Protein33g
🍞 Carbs0g
🧈 Fat3g

Vegetables Spring Roll

⚡️ Calories120
🥩 Protein2g
🍞 Carbs12g
🧈 Fat7g

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About 168 Crab & Karaoke Nutrition Information

Discover the nutritional content of menu items at 168 Crab & Karaoke in Flint, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "168 Crab & Karaoke Menu - Nutrition Facts – Macros & Calories." https://macros.menu/168-crab-karaoke-flint-mi. Accessed December 31, 2025.
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