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1307 Grille Sports Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 1307 Atlantic Ave, Virginia Beach, VA 23451

1307 Grille Sports Lounge

Nutrition Facts & Calorie Information

1307 Atlantic Ave, Virginia Beach, VA 23451

18items analyzed
"This menu is heavy on fried, high‑fat, high‑calorie comfort foods and overall is better suited to bulking than cutting. For cutting, pick the lower‑calorie Krispy Chicken (200 kcal, 15 g protein) or the Cajun Style Fish (370 kcal, 28 g protein) and skip sauces/fries. For bulking, the Buffalo Wings (950 kcal, 70 g protein) or a Breakfast Burrito (620 kcal, 28 g protein) will efficiently raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Buffalo Wings

our wings come tossed w/ choice of Krispy, Traditional, Sweet & Sour sauces - available in 5, 10, 20, or 40

⚡️ Calories950
🥩 Protein70g
🍞 Carbs25g
🧈 Fat65g

Breakfast Burrito

egg, sausage, red onions, and green peppers wrapped in a soft flour tortilla shell

⚡️ Calories620
🥩 Protein28g
🍞 Carbs45g
🧈 Fat36g

Krispy Chicken Sandwich

original krispy chicken sandwich seasoned to perfection, krispy on the outside and juicy on the inside

⚡️ Calories620
🥩 Protein34g
🍞 Carbs46g
🧈 Fat33g
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Breakfast Biscuit

egg and cheese breakfast biscuit comes topped with sausage, bacon, or ham

⚡️ Calories610
🥩 Protein24g
🍞 Carbs36g
🧈 Fat38g

Cajun Tenders

seasoned to perfection, they are always krispy, krunchy, & juicy

⚡️ Calories540
🥩 Protein34g
🍞 Carbs36g
🧈 Fat30g

Jambalaya

terrifically cajun

⚡️ Calories540
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Red Beans & Rice

creamy southern style red beans & rice

⚡️ Calories520
🥩 Protein20g
🍞 Carbs72g
🧈 Fat16g

Tender Biscuit

all the cajun-infused flavor of our chicken wrapped in a warm biscuit

⚡️ Calories480
🥩 Protein24g
🍞 Carbs34g
🧈 Fat24g

Krispy Shrimp

golden fried & comes in 5 & 10 piece combo options

⚡️ Calories450
🥩 Protein30g
🍞 Carbs30g
🧈 Fat25g

Breakfast Empanada

made with eggs, chorizo sausage, cheese, and jalapeños

⚡️ Calories420
🥩 Protein22g
🍞 Carbs27g
🧈 Fat32g

Mac N Cheese

creamy cheesy goodness

⚡️ Calories420
🥩 Protein14g
🍞 Carbs36g
🧈 Fat22g

Boudin Bites

rice & pork mixed with a blend of cajun seasonings, rolled and battered to perfection

⚡️ Calories380
🥩 Protein14g
🍞 Carbs28g
🧈 Fat22g

Cajun Style Fish

cajun style fish options - 1, 2, & 3 piece combo or fish and biscuit only

⚡️ Calories370
🥩 Protein28g
🍞 Carbs22g
🧈 Fat20g
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Fries

regular | wedge | waffle

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Mashed Potatoes & Gravy

delectable smashed potatoes smothered in our signature gravy

⚡️ Calories270
🥩 Protein5g
🍞 Carbs34g
🧈 Fat12g

Blueberry Biscuits

our honey butter biscuits w/ blueberries added! they come in 1, 3, or 6

⚡️ Calories260
🥩 Protein4g
🍞 Carbs28g
🧈 Fat14g

Honey Butter Biscuits

our honey butter biscuits come naturally sweetened with our own honey butter mix and in 1, 3, or 6

⚡️ Calories220
🥩 Protein3g
🍞 Carbs26g
🧈 Fat11g

Krispy Chicken

cajun-infused - your choice of leg, wing, thigh, or breast - comes w/ 8, 12, 16, or 25 piece

⚡️ Calories200
🥩 Protein15g
🍞 Carbs6g
🧈 Fat14g

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About 1307 Grille Sports Lounge Nutrition Information

Discover the nutritional content of menu items at 1307 Grille Sports Lounge in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "1307 Grille Sports Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1307-grille-sports-lounge-virginia-beach-va. Accessed December 31, 2025.
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