πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

1250 Heritage Restaurant

Nutrition Facts & Calorie Information

1250 Heritage Club Ave Suite 1, Wake Forest, NC 27587

30items analyzed
"Overall this menu leans toward higher-calorie, higher-fat entrΓ©es and is better suited for bulking, though there are some leaner, lower-calorie options for cutting. For cutting, pick the Chicken Salad Sandwich (430 kcal, 43 g protein, 12 g fat) and add the Cucumber Tomato Salad (80 kcal) for volume and nutrients. For bulking, the Grilled NY Strip (1,370 kcal, 90 g protein, 97 g fat) is a strong choice (or the Mushroom Swiss Burger at ~900 kcal if you want a slightly smaller but still calorie-dense meal)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

GRILLED NY STRIP

Pimento Cheese, Creamy Grits, Seasonal Vegetable, Veal Demi Reduction

⚑️ Calories1370
πŸ₯© Protein90g
🍞 Carbs50g
🧈 Fat97g

FRIED CHICKEN SANDWICH

Bacon, Pimento Cheese, Pepper Jelly, Brioche

⚑️ Calories920
πŸ₯© Protein40g
🍞 Carbs56g
🧈 Fat62g

MUSHROOM SWISS BURGER

Swiss Cheese, Sauteed Mushrooms, Bacon Jam, Arugula, Garlic Mayo

⚑️ Calories900
πŸ₯© Protein48g
🍞 Carbs42g
🧈 Fat62g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

PIMENTO CHEESE BURGER

Pimento Cheese, Pickled Jalapenos, Arugula, Pepper Jelly

⚑️ Calories880
πŸ₯© Protein44g
🍞 Carbs52g
🧈 Fat54g

FRIED BONELESS CHICKEN BREAST

Mashed Potatoes, Seasonal Vegetable, Mushroom Sage Gravy

⚑️ Calories860
πŸ₯© Protein52g
🍞 Carbs65g
🧈 Fat45g

REUBEN SANDWICH

Swiss Cheese, Kraut, 1000 Island, Chicago Rye

⚑️ Calories820
πŸ₯© Protein44g
🍞 Carbs55g
🧈 Fat46g

HONEY DIJON GLAZED SALMON

Crispy Potatoes, Seasonal Vegetable

⚑️ Calories820
πŸ₯© Protein48g
🍞 Carbs52g
🧈 Fat42g

FRIED CHICKEN TENDER SALAD

Romaine Lettuce, Chopped Egg*, Bacon, Jack Cheese, Cucumber, Tomatoes, Red Onion

⚑️ Calories780
πŸ₯© Protein62g
🍞 Carbs34g
🧈 Fat43g

HOT HAM & CHEESE SANDWICH

American & Swiss Cheese, Caramelized Onions, Roasted Garlic Mayo, Brioche

⚑️ Calories770
πŸ₯© Protein38g
🍞 Carbs43g
🧈 Fat47g

HERITAGE CLUB SANDWICH

Ham, Turkey, Bacon, White Cheddar, Arugula, Vine Ripe Tomato, Charred Tomato Mayo

⚑️ Calories760
πŸ₯© Protein45g
🍞 Carbs56g
🧈 Fat40g

FRIED FLOUNDER SANDWICH

Fried Flounder, Arugula, Vine Ripe Tomato, Old Bay Tartar, Brioche

⚑️ Calories730
πŸ₯© Protein30g
🍞 Carbs48g
🧈 Fat43g

FRIED GREEN TOMATO SANDWICH

Bacon, Pimento Cheese, Brioche

⚑️ Calories690
πŸ₯© Protein23g
🍞 Carbs47g
🧈 Fat44g

CHEF SALAD

Chopped Eggs*, Dried Cranberries, Smoked Turkey, Pit Ham, Jack Cheese, Cherry Tomatoes, Bacon, Cucumber on Romaine

⚑️ Calories680
πŸ₯© Protein59g
🍞 Carbs28g
🧈 Fat35g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

BLACK BEAN BURGER

Avocado, Arugula, Vine Ripe Tomato, Chipotle Mayo

⚑️ Calories680
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat35g

SHRIMP PASTA

Jumbo Shrimp, Sauteed Spinach, Mushrooms, Sundried Tomatoes, Thyme, Garlic Wine Sauce, Angel Hair Pasta

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat33g

HERITAGE BURGER

American Cheese, Arugula, Vine Ripe Tomato

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat34g

GRILLED CHICKEN WRAP

Grilled Chicken, Sauteed Spinach & Mushrooms, Caramelized Onions, Charred Tomato Mayo, Swiss Cheese, Tortilla Wrap

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat28g

FRIED GREEN TOMATOES

Pimento Cheese, Pepper Jelly

⚑️ Calories620
πŸ₯© Protein17g
🍞 Carbs44g
🧈 Fat41g

BLT SANDWICH

Bacon, Arugula, Vine Ripe Tomato, Dukes Mayo, Avocado

⚑️ Calories570
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat38g

CHICKEN WINGS (6)

Buffalo, Asian, BBQ, Mango Habanero

⚑️ Calories540
πŸ₯© Protein39g
🍞 Carbs10g
🧈 Fat54g

ASIAN PORK DUMPLINGS

Soy Mirin, Cucumber Salad

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat24g

CHICKEN SALAD SANDWICH

Arugula, Honey Mustard, Wholegrain Bread

⚑️ Calories430
πŸ₯© Protein43g
🍞 Carbs36g
🧈 Fat12g

SOURDOUGH PRETZEL

Melted Butter, Salt

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs60g
🧈 Fat17g

CAESAR SALAD

Romaine, Croutons, Chopped Egg*, Caesar Dressing

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat32g

CRISPY BRUSSEL SPROUTS

Romano Cheese, Balsamic Glaze

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs24g
🧈 Fat20g

FRENCH FRIES

Side dish

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

BLACKEYED PEA SALAD

Side dish

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat9g

PORK CRACKLINGS

Pimento, Pepper Jelly

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs13g
🧈 Fat9g

COLESLAW

Side dish

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat16g

CUCUMBER TOMATO SALAD

Side dish

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs7g
🧈 Fat5g

People also viewed

About 1250 Heritage Restaurant Nutrition Information

Discover the nutritional content of menu items at 1250 Heritage Restaurant in Wake Forest, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "1250 Heritage Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1250-heritage-restaurant-wake-forest-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy