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12 Cuts Brazilian Steakhouse

Nutrition Facts & Calorie Information

18010 Dallas Pkwy, Dallas, TX 75287

12items analyzed
"This menu is very protein-forward but also high in fat and calories with almost no carbs, so overall it’s better suited to bulking than strict cutting. For cutting pick a lean, lower-calorie cut like fraldinha (250 kcal, 30 g protein, 15 g fat) and ask for trimmed fat or smaller portions. For bulking go with a calorie-dense choice like filet mignon com bacon (850 kcal, 33 g protein, 79 g fat) or tomahawk ribs to easily hit higher energy needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FILET MIGNON COM BACON

Tenderloin wrapped in bacon

⚡️ Calories850
🥩 Protein33g
🍞 Carbs2g
🧈 Fat79g

BEEF ANCHO

Ribeye seasoned for flavor a favorite among many cuts

⚡️ Calories800
🥩 Protein60g
🍞 Carbs0g
🧈 Fat60g

TOMAHAWK RIBS

Bone in ribeye seasoned for flavor

⚡️ Calories800
🥩 Protein50g
🍞 Carbs0g
🧈 Fat70g
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FILET MIGNON

Tenderloin seasoned to perfection

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g

COSTELA DE PORCO

Pork ribs marinated and slow roasted

⚡️ Calories450
🥩 Protein30g
🍞 Carbs2g
🧈 Fat35g

FRANGO

Organic tender chicken legs and bacon-wrapped chicken breast

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat28g

LOMBO DE PORCO

Pork loin filets grilled with parmesan

⚡️ Calories300
🥩 Protein25g
🍞 Carbs2g
🧈 Fat20g

CARE DE CORDEIRO

Flavorful rack of lamb seasoned to perfection

⚡️ Calories300
🥩 Protein25g
🍞 Carbs1g
🧈 Fat22g

PICANHA

Prime part of the top sirloin seasoned with sea salt or Garlic

⚡️ Calories300
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

CHORIZO

Argentinian pork sausages

⚡️ Calories300
🥩 Protein15g
🍞 Carbs2g
🧈 Fat25g

CORDEIRO

Flavorful leg lamb seasoned to perfection

⚡️ Calories280
🥩 Protein25g
🍞 Carbs0g
🧈 Fat20g

FRALDINHA

Bottom sirloin, flavorful cut with strong marbling

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat15g

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About 12 Cuts Brazilian Steakhouse Nutrition Information

Discover the nutritional content of menu items at 12 Cuts Brazilian Steakhouse in Dallas, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "12 Cuts Brazilian Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/12-cuts-brazilian-steakhouse-dallas-tx. Accessed December 26, 2025.
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