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11th and Bay Southern Table

1050 Bay Ave, Columbus, GA 31901, United States

Nutrition Facts & Calorie Information

14 Menu Items Analyzed

BEEF CHEEK RAGU

Chatel Farm Braised Beef Cheek, Pappardelle, Griffin Cheese, Herb Breadcrumb

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g

BONE – IN PORK CHOP

Turnip and Celery Root Puree, Butternut Squash, Brussel Sprouts, Apple Mostarda

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:40g

SHELLFISH AND SAUSAGE STEW

Sapelo Clams, Wild Georgia Shrimp, Wild Boar Fennel Sausage, Smoky Tomato Broth, Lemon Aioli, Grilled Baguette

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g
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OVEN ROASTED SALMON

Forbidden Black Rice, Soy Butter Bok Choy, Lemon Aioli, House Gari

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

PAN SEARED RED SNAPPER

Butter Braised Potato Coins, Sautéed Spinach, Sherry Cream Sauce

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

STEAKS ARE CUT IN-HOUSE

Please ask you server for availability

⚡️ Calories:450
🥩 Protein:36g
🍞 Carbs:0g
🧈 Fat:35g

GRILLED LAMB PORTERHOUSE

Farro, Arugula, Blistered Cauliflower, Roasted Carrots, Mint Salsa Verde

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:15g

HAND PULLED BURRATA

Benton’s Country Ham, Pickled Wild Mushroom, Country Sourdough, Shallot, Chive, Truffle Oil

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

SHRIMP TOAST

Wild Georgia Shrimp, Remoulade, Brioche Toast, Watercress, Smoked Trout Roe

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:20g
🧈 Fat:25g

WATERCESS AND FRISEE SALAD

Pears, Roasted Cippolini Onion, Medjool Dates, Lardon, Cider Vinaigrette, Griffin Cheese

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:20g

CAESAR SALAD

Escarole, Grilled Radicchio, Parmesan, Anchovy Breadcrumb

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:12g
🧈 Fat:24g

MUSHROOM SOUP

Creme Fraiche, Chives

⚡️ Calories:240
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

TABLE BISCUITS

Georgia Jams Apple Butter

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:8g
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SMOKED OYSTERS

Fried Saltines, Paprika oil, Lemon Aioli, Chives

⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:15g
🧈 Fat:12g

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About 11th and Bay Southern Table Nutrition Information

Discover the nutritional content of menu items at 11th and Bay Southern Table in Columbus, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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