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11 Chicks Yummy Creations

199 Dr M.L.K. Jr St N, St. Petersburg, FL 33701

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

VENEZUELAN EMPANADA

Fried corn flour patties stuffed with different filling (3 units).

⚡️ Calories:900
🥩 Protein:18g
🍞 Carbs:120g
🧈 Fat:36g

Top 3 arepa sliders

Fried Arepas filled with our top 3 filling (carne asada, jerk chicken and chicken salad with White cheese accompanied with Cilantro Alioli)

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:40g

Venezuelan Bowl (pabellon)

Jasmin rice cooked with coconut oil, fried plantains, black beans, letucce, tomatoes, onions, cheese, avocado, Venezuelan sauce and your choice of meat: Shredder Beef, Shredder chicken, Pork, Grilled chicken, Jerk Chicken.

⚡️ Calories:720
🥩 Protein:40g
🍞 Carbs:84g
🧈 Fat:24g
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11 Chicks Bowl

Jasmin rice cooked with coconut oil, chicken sauteed with brown sugar, red peppers, onion, broccoli, mushroom, sesame seeds and scrambled eggs.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:20g

Tropical Bowl

Jasmine rice or lettuce, topped with pork belly or pulled pork, fried plantains, black beans, tomatoes, grilled red pepper, corn, cheese, avocado.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:28g

Venezuelan Bowl Vegeterian

Jasmin rice cooked with coconut oil, fried plantains, black beans, lettuce, tomatoes, onions, cheese, avocado, Venezuelan sauce and your choice of vegetables: Grilled onion, red pepper and broccoli, Grilled onion, red pepper and mushroom.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:100g
🧈 Fat:25g

EMPANADAS

Fried pastry turnover filled w/a variety of savory ingredients (2 units) Chicken •Beef •Cheese

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:35g

BOCADOS AREPA

Mini fried Arepas (corn) Arepa sliders w/ beef, chicken and/or pork, soft white cheese, lettuce, tomatoes, onion and special homemade sauce (3 units)

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:36g
🧈 Fat:22g

TEQUEÑOS

Venezuelan fried cheese sticks (5 units)

⚡️ Calories:390
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:22g

Tacos

- Flat flour tortilla - Homemade fresh corn tortilla (gluten free) With your favorite meat: Chicken, beef, pork) lettuce, tomatoes, onion. Includes cheese and homemade sauce.

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:12g

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About 11 Chicks Yummy Creations Nutrition Information

Discover the nutritional content of menu items at 11 Chicks Yummy Creations in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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