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104 Main Public House

104 Main St, Topsham, ME 04086

Nutrition Facts & Calorie Information

76 Menu Items Analyzed

Crispy Fish & Chips

haddock, fries, cole slaw, & tartar sauce (add shrimp $6)

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:70g

Crispy Fish & Chips

haddock, fries, cole slaw, & tartar sauce (add shrimp $6)

⚡️ Calories:1000
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:50g

House Ranch Pizza

house ranch, blue cheese crumbles, red onions, mozzarella & provolone

⚡️ Calories:1000
🥩 Protein:40g
🍞 Carbs:120g
🧈 Fat:50g
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Teriyaki Salmon

pan seared salmon filet, buttery jasmine rice, roasted asparagus, pineapple teriyaki glaze

⚡️ Calories:985
🥩 Protein:64g
🍞 Carbs:90g
🧈 Fat:42g

104 Burger

6 oz. all beef patty, cheddar cheese, bacon & onion jam, roasted tomato aioli, and shaved lettuce

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:40g
🧈 Fat:50g

Cobb Salad

mixed greens, avocado, bacon, blue cheese crumbles, egg, onions, tomatoes, & house ranch dressing

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:65g

Wings

one pound of wings, with a choice of sauce: house wild Maine blueberry sriracha, bbq, buffalo, Korean bbq, Old Bay, and Thai chili

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:55g

Steak & Beer Cheese Sub

shaved sirloin, caramelized onions, peppers, mushrooms, & beer cheese

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Bacon & Apple Pizza

house smoked pork belly, apple, spinach, caramelized onions, mozzarella & provolone, garlic herb oil, & pomegranate glaze

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:40g

Burger

Includes french fries

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:40g

House Burger

6 oz. tri-cut all beef patty, lettuce, tomato, and pickles

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:40g

Wings

one pound of wings, with a choice of sauce: house wild Maine blueberry sriracha, bbq, buffalo, Korean bbq, Old Bay, and Thai chili

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:50g

Margherita Pizza

fresh mozzarella, tomatoes, red sauce, basil & balsamic glaze

⚡️ Calories:800
🥩 Protein:22g
🍞 Carbs:86g
🧈 Fat:30g

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Chicken Parmesan

fried chicken breast, marinara, fresh mozzarella & parmesan cheeses, linguini, fresh basil, & balsamic glaze

⚡️ Calories:780
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g

Chicken Parmesan

fried chicken breast, marinara, fresh mozzarella & parmesan cheeses, linguini, fresh basil, & balsamic glaze

⚡️ Calories:750
🥩 Protein:65g
🍞 Carbs:55g
🧈 Fat:28g

Steak & Beer Cheese Sub

shaved sirloin, caramelized onions, peppers, mushrooms, & beer cheese

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Reuben

house smoked corned beef, house sauerkraut, 1000 island dressing, Swiss, on toasted rye

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:40g

Fried Chicken Sandwich

deep fried pickled brined chicken, tossed in bee sting sauce, applewood bacon, lettuce, tomato, pepper-jack cheese, on a brioche roll

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Hot Dog

Includes french fries

⚡️ Calories:700
🥩 Protein:18g
🍞 Carbs:60g
🧈 Fat:40g

Bacon & Apple Pizza

house smoked pork belly, apple, spinach, caramelized onions, mozzarella & provolone, garlic herb oil, & pomegranate glaze

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

Roasted Statler Chicken Breast

mashed potatoes, bacon, corn, & sweet pea cream sauce

⚡️ Calories:680
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:35g

House Burger*

6 oz. tri-cut all beef patty, lettuce, tomato, and pickles (add cheese choice $1.50: American, blue, cheddar, Swiss, American, mozzarella, or pepper jack; add choice of toppings $1.50 each: bacon, caramelized onions, sautéed peppers, mushrooms, jalapeños, or house cut onion rings)

⚡️ Calories:653
🥩 Protein:38g
🍞 Carbs:35g
🧈 Fat:29g

Jumbo Crabcake

¼ pound crab cake, arugula, avocado, mango, chive oil, and balsamic glaze

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:58g
🧈 Fat:42g

Blackened Salmon Tacos

pico de gallo, lettuce, cheddar, pickled jalapeños, & sriracha sour cream

⚡️ Calories:650
🥩 Protein:36g
🍞 Carbs:50g
🧈 Fat:30g

Potato Chips

potato chips, cheese, pico de gallo, bacon, pickled jalapeños, & sour cream (add on bbq pulled pork or house chili ~$4)

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:40g

Haddock Sandwich

choice of fried or blackened, lettuce, tomatoes, tartar, on a brioche bun (add cheese for $1.50)

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:50g
🧈 Fat:30g

Roasted Statler Chicken Breast

mashed potatoes, bacon, corn, & sweet pea cream sauce

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:35g

Wedge Salad

mixed greens, avocado, bacon, blue cheese crumbles, egg, onions, tomatoes, & house ranch dressing

⚡️ Calories:600
🥩 Protein:16g
🍞 Carbs:30g
🧈 Fat:45g

Reuben Sandwich

house smoked corned beef, house sauerkraut, 1000 island dressing, Swiss, on toasted rye

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:30g

Eggplant Parmesan

fried eggplant, marinara, fresh mozzarella & parmesan cheeses, linguini, fresh basil, & balsamic glaze

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Teriyaki Salmon

pan seared salmon filet, buttery jasmine rice, roasted asparagus, pineapple teriyaki glaze

⚡️ Calories:570
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:22g

Grilled Cheese

Includes french fries

⚡️ Calories:560
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:32g

Parmesan & Mushroom Risotto

arborio rice, sautéed wild mushrooms, baby spinach, & parmesan cheese (Add Salmon $9, Chicken $7, Shrimp $10, Steak $12, Scallops $14)

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:22g

Seafood Paella

tomato based stew with andouille sausage, chicken, peppers, onions, garlic & spices, peas, saffron arborio rice. Chef choice seafood

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:18g

Chicken Salad Wrap

pulled chicken, dried cranberries, walnuts, mayo, mixed greens, & tomatoes

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Haddock Sandwich

choice of fried or blackened, lettuce, tomatoes, tartar, on a brioche bun

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Burger

Includes french fries

⚡️ Calories:540
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:30g

Chicken Salad Wrap

pulled chicken, dried cranberries, walnuts, mayo, mixed greens, & tomatoes

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Butcher’s Choice*

(The day’s selection is listed on the special menu) ~ served with mashed potato, daily vegetable, house garlic, & herb butter

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Grilled Cheese

Includes french fries

⚡️ Calories:500
🥩 Protein:17g
🍞 Carbs:60g
🧈 Fat:27g

Blackened Salmon Tacos

pico de gallo, lettuce, cheddar, pickled jalapeños, & sriracha sour cream

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

Chicken Tenders

Includes french fries

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Hand Breaded

hand breaded, served with house sriracha ranch

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

Hand Breaded with Blueberry Sriracha

hand breaded, served with house blueberry sriracha

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:18g

Chicken Tenders

Includes french fries

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Seafood Paella

tomato based stew with andouille sausage, chicken, peppers, onions, garlic & spices, peas, saffron arborio rice. Chef choice seafood

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:12g

Hand Breaded Fried Pickles

hand breaded, served with house sriracha ranch

⚡️ Calories:424
🥩 Protein:3g
🍞 Carbs:39g
🧈 Fat:29g

104 Burger*

6 oz. all beef patty, cheddar cheese, bacon & onion jam, roasted tomato aioli, and shaved lettuce

⚡️ Calories:403
🥩 Protein:25g
🍞 Carbs:18g
🧈 Fat:28g

Tamari Tuna Tartar

Ahi tuna, Tamari, & sesame sauce, avocado puree, candied ginger aioli, fried wonton crisps

⚡️ Calories:400
🥩 Protein:32g
🍞 Carbs:25g
🧈 Fat:18g

Parmesan & Mushroom Risotto

arborio rice, sautéed wild mushrooms, baby spinach, & parmesan cheese

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Caesar Salad

romaine, croutons, parmesan cheese, tomatoes, & house dressing

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:22g
🧈 Fat:28g

Bacon & Chive Potato Skins

bacon, chive, mixed greens, & banana peppers

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:20g

Hand Breaded Fried Pickles with Blueberry Sriracha

hand breaded, served with house blueberry sriracha

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:18g

Classic Cheese Pizza

_add your own toppings or $2 each_

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:12g

Tamari Tuna Tartar

Ahi tuna, Tamari, & sesame sauce, avocado puree, candied ginger aioli, fried wonton crisps

⚡️ Calories:340
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:18g

Pineapple Ham Pizza

pineapple, ham, pickled jalapeños, red onions, red sauce, mozzarella & provolone

⚡️ Calories:320
🥩 Protein:14g
🍞 Carbs:36g
🧈 Fat:12g

Buffalo Chicken Pizza

house ranch, blue cheese crumbles, red onions, mozzarella & provolone

⚡️ Calories:320
🥩 Protein:14g
🍞 Carbs:36g
🧈 Fat:15g

Hawaiian Pizza

pineapple, ham, pickled jalapeños, red onions, red sauce, mozzarella & provolone

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:38g
🧈 Fat:12g

Caesar Salad

romaine, croutons, parmesan cheese, tomatoes, & house dressing

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:22g
🧈 Fat:22g

BBQ Chicken Pizza

BBQ chicken, light red sauce, banana peppers, red onion, pizza cheese, white cheddar, ranch or BBQ drizzle

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:36g
🧈 Fat:12g

Margherita Pizza

fresh mozzarella, tomatoes, red sauce, basil & balsamic glaze

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:11g

Hot Dog

Includes french fries

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Jumbo Crabcake

¼ pound crab cake, arugula, avocado, mango, chive oil, and balsamic glaze

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Salted & Baked Pretzel

salted & baked, served with house beer cheese

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:56g
🧈 Fat:5g

Classic Pepperoni Pizza

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:12g

Classic Pepperoni Pizza

⚡️ Calories:298
🥩 Protein:14g
🍞 Carbs:34g
🧈 Fat:12g

Classic Cheese Pizza

_add your own toppings or $2 each_

⚡️ Calories:285
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:10g

BBQ Chicken Pizza

BBQ chicken, light red sauce, banana peppers, red onion, pizza cheese, white cheddar, ranch or BBQ drizzle

⚡️ Calories:280
🥩 Protein:12g
🍞 Carbs:28g
🧈 Fat:9g

Bacon & Chive

bacon, chive, mixed greens, & banana peppers

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

Mixed Greens Salad

mixed greens, cucumbers, tomatoes, red onions, peppers, croutons, & house white grape vinaigrette

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Maine Mussels

*Chef’s Choice*

⚡️ Calories:240
🥩 Protein:18g
🍞 Carbs:8g
🧈 Fat:10g

House Salad

mixed greens, cucumbers, tomatoes, red onions, peppers, croutons, & house white grape vinaigrette

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:12g

Salted & Baked

salted & baked, served with house beer cheese

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:8g

Potato Chips

potato chips, cheese, pico de gallo, bacon, pickled jalapeños, & sour cream

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

Maine Mussels

*Chef’s Choice*

⚡️ Calories:146
🥩 Protein:20g
🍞 Carbs:7g
🧈 Fat:4g

Fried Chicken Sandwich

deep fried pickled brined chicken, tossed in bee sting sauce, applewood bacon, lettuce, tomato, pepper-jack cheese, on a brioche roll

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About 104 Main Public House Nutrition Information

Discover the nutritional content of menu items at 104 Main Public House in Topsham, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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