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1 Tacos al Vapor Blanquita

Nutrition Facts & Calorie Information

1604 Story Rd, San Jose, CA 95122

5items analyzed
"Overall this is a protein‑forward, balanced menu—each taco is modestly caloric (210–320 kcal) with moderate carbs and variable fat—so it can be used for cutting or bulking depending on choices. For cutting, choose Cabeza (240 kcal, 16 g protein, 11 g fat) for lower calories with decent protein and skip the higher‑fat options. For bulking, pick Ojo (320 kcal, 24 g protein, 20 g fat) or Cachete (300 kcal, 22 g protein) and add an extra tortilla or a rice/beans side to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ojo

Taco de ojo al vapor, estilo Michoacán.

⚡️ Calories320
🥩 Protein24g
🍞 Carbs12g
🧈 Fat20g

Cachete

Taco de cachete al vapor, estilo Michoacán.

⚡️ Calories300
🥩 Protein22g
🍞 Carbs20g
🧈 Fat15g

Cabeza

Taco de cabeza al vapor, estilo Michoacán.

⚡️ Calories240
🥩 Protein16g
🍞 Carbs16g
🧈 Fat11g
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Sesos

Taco de sesos al vapor, estilo Michoacán.

⚡️ Calories220
🥩 Protein10g
🍞 Carbs11g
🧈 Fat15g

Lengua

Taco de lengua al vapor, estilo Michoacán.

⚡️ Calories210
🥩 Protein11g
🍞 Carbs12g
🧈 Fat13g

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About 1 Tacos al Vapor Blanquita Nutrition Information

Discover the nutritional content of menu items at 1 Tacos al Vapor Blanquita in San Jose, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "1 Tacos al Vapor Blanquita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1-tacos-al-vapor-blanquita-san-jose-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy