📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️

#1 Mongolian BBQ State

Nutrition Facts & Calorie Information

6920 W State St, Boise, ID 83714

9items analyzed

"This menu spans low‑calorie bowls to huge all‑you‑can‑eat plates, so it’s overall balanced and can be used for cutting or bulking depending on choices. For cutting: pick the Lunch Small Bowl (450 kcal, 25 g protein) and ask for extra nonstarchy veggies and light/no sauce to keep calories down. For bulking: go with the Dinner Barbarian Khan (2100 kcal, 150 g protein) or a Large Bowl plus extra rice/protein to reach your calorie and protein targets."

- Paw

Sort:

Dinner - Barbarian Khan (All you can eat)

All you can eat. Price: $19.49. All you can eat - Leftovers may be subject to an additional charge. No take out for the leftovers.

⚡️ Calories2100

🥩 Protein150g

🍞 Carbs180g

🧈 Fat95g

Lunch - Barbarian Khan (All you can eat)

All you can eat. Price: $17.49. All you can eat - Leftovers may be subject to an additional charge. No take out for the leftovers.

⚡️ Calories1600

🥩 Protein90g

🍞 Carbs180g

🧈 Fat65g

Dinner - Large Bowl

Dinner size large bowl. Price: $16.99.

⚡️ Calories920

🥩 Protein40g

🍞 Carbs95g

🧈 Fat32g

📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Lunch - Large Bowl

Lunch size large bowl. Price: $14.99.

⚡️ Calories850

🥩 Protein35g

🍞 Carbs95g

🧈 Fat30g

Dinner - Medium Bowl

Dinner size medium bowl. Price: $14.99.

⚡️ Calories750

🥩 Protein32g

🍞 Carbs82g

🧈 Fat28g

Lunch - Medium Bowl

Lunch size medium bowl. Price: $12.99.

⚡️ Calories650

🥩 Protein30g

🍞 Carbs70g

🧈 Fat22g

Dinner - Small Bowl

Dinner size small bowl. Price: $12.99.

⚡️ Calories480

🥩 Protein20g

🍞 Carbs55g

🧈 Fat18g

Lunch - Small Bowl

Lunch size small bowl. Price: $11.99.

⚡️ Calories450

🥩 Protein25g

🍞 Carbs50g

🧈 Fat12g

Kids Meal - Small Bowl

Price: $6.99. Ages 8 and Under - Not available for To-Go order. A bowl of rice comes with the meal. The third bowl will be charged $1.99.

⚡️ Calories420

🥩 Protein18g

🍞 Carbs55g

🧈 Fat12g

About #1 Mongolian BBQ State Nutrition Information

Discover the nutritional content of menu items at #1 Mongolian BBQ State in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "#1 Mongolian BBQ State Menu - Nutrition Facts – Macros & Calories." https://macros.menu/1-mongolian-bbq-state-boise-id. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy